Sunday, June 14, 2009

Grilling the Steak

Grilling the Steak

Preheat a frying pan or grill—it should be very hot when you add the meat. It is not necessary to grease the pan. Add the steak, and leave to cook without moving the meat around. A medium-rare, medium-thick steak will take 3 minutes per side. Only flip the meat once—steak should be handled as little as possible.

When the steak is cooked, leave to rest on the serving plate for a minute or two. This raises the internal temperature of the meat and increases its juiciness. Pour the sauce over the steak and/or mashed potatoes and serve. Bon appetit!

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